Understanding Menopause and the Myths Surrounding It Menopause is a natural stage in a woman’s life, marking the end of her reproductive years. Despite its universal occurrence, it remains shrouded in myths and misconceptions. Let’s …
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Bloating Be Gone! Natural Fixes for Menopausal Water Retention
Understanding Menopausal Water Retention: Why It Happens Menopause, often deemed the “change of life,” is a natural event in every woman’s life, marking the end of her reproductive period. As one transitions through this phase, …
Continue readingDoes menopause affect the libido?
As women approach the age of menopause, they tend to notice a decrease in libido. With age, the libido and sexual drive change as well. While some women experience an increase in libido, some women …
Continue readingCan the keto diet help with menopause?
Menopause is a natural process that marks the stopping of the menstrual cycle mostly due to age, and a sharp decline in the reproductive hormonal levels. However, menopause is characterized by the coming in of …
Continue readingThe Top Things to Know About Menopause
We all know what menopause is, and for those who do not know: menopause is a natural process of the female body, it occurs when the ovaries stop producing hormones, which means that when menopause is …
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